shen's gymnastics academy                                           holliston,ma    508.429.9898

Coaches Hayro Ghukasyan and Nicole Foreman

Gymnasts come 2 times per week, 2.5 hours each practice.

Much less intense than USAG team format.  Competing in 2 meets qualifies you for states, less hours, fewer competitions.

Ages range from 8 years old to 16; anyone is welcome to join!

Levels range from Novice to Intermediate to Advanced.

Fits a person who loves multiple sports, can’t commit 20 hours a week to gymnastics, or feels too old to compete the level they have the skill set for.

We train all four events – vault, bars, beam, and floor – and spend time on various conditioning and stretching exercises.

Not all gymnasts on the team compete, but training is geared towards competitions and routines.